The training has stepped up a gear! I have been out with the tyre twice in the last week; on Sunday I pulled it for 3.5 miles and felt it for the rest of the day. This tyre is only 10Kg in weight. I will be pulling 50Kg in The Arctic, so I have a way to go. Mel has generously offered to keep an old 4 wheel drive tyre for me, which I hope to be pulling by the end of September.
I am quite keen to organise a sponsored pull before the end of the year, but will have to up the distance, as any event is likely to be 15 – 20 miles, and that would kill me (or my lower back) at the moment.
I also have a new schedule in the gym which revolves around doing pull -ups. I can’t do any yet! The boys can both do around 20 and Annie can do 3, so I have got some work to do! At the moment I am concentrating on eccentric pull-ups (or controlled downs) I can only manage about 6 of these before gravity takes over …. Still I could only manage 2 press ups in May, I can now do over 20 and at least 30 controlled eccentric press-ups so there is hope for me yet!
Charlie & Alfie (the dogs) really enjoyed the tyre walk, and were quite bemused by the bouncing object I was pulling along. They took every opportunity they could to shake as close as possible after they had been into the river.
Here is a short video clip of theĀ tyre in action! Have a good week! We are flat out at work, so it’s going to be long days fitting inĀ training, family, and getting ready for the new term!