Small Steps

This had been a mixed week! Support:  I continue to be surprised by the generosity and help from people with very busy lives. Many of whom have never met me, and don’t know me from Adam. (Hopefully one of them will know Kevin …… see last weeks update!). I am making steady progress on my approach Read More…

Kevin!

I suffered much less than I had anticipated after the gym session last weekend. My arms were a little stiff (whose wouldn’t be after doing squats & lifting a school bench above your head in reps of 10 for an hour?) What really hurt were my stomach muscles, but on reflection, these core muscles were used Read More…

The Polar Race is on!

A Christmas present from a dear friend was a subscription to Red Magazine for a year. The thought I think, was that I might make myself a little quiet time, escape from the realities of  daily life – organising the kids, running a house (I am not the tidiest and housework is low on my priority list!), running Read More…