Polar Training with Kettlebells…

I have had 2 sessions in the gym with Tommy in the last four days …. and I can feel it! But I am making progress, albeit small! I can now hang from the pull-up bar and pull myself up a couple of inches! You may laugh, but this is progress. Initially I could not lift Read More…

More Effort

The kids are back to school, work as calmed down a little, so we can get back into some kind of routine. We have an  Arctic team meeting scheduled in the diary with Jock on 10th Oct. His message was “The hard work starts now – the focus is getting to the pole!” Not sure how Read More…

Polar Training with Tyres

The training has stepped up a gear! I have been out with the tyre twice in the last week; on Sunday I pulled it for 3.5 miles and felt it for the rest of the day. This tyre is only 10Kg in weight. I will be pulling 50Kg in The Arctic, so I have a Read More…